39+ P90X Schedule Shoulders And Arms Workout Background. In short, i don't look happy. I am much happier and am enjoying the workout much more than it appears, so in the future, smiles will be a bit more front and center.
In this workout video, see what the p90x shoulders and arms workout looks like and the exercises it includes.
In short, i don't look happy. P90x shoulders and arms is one of my all time favorite p90x workouts. My chest, shoulders and triceps were pumped for sure. The foundation phase, the strength phase, and the performance phase.
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